Obesity is one of the biggest problems in the UAE. There are many reasons behind it, one of them is eating too much fast food. Yet there are as well, many solutions that will stop this contagious problem.
One of the main causes of this problem is a non-healthy diet. People eat a lot of fast food at every meal, they even eat a lot of snacks between them. The change in lifestyle is another reason; most people work in desk jobs which don’t require much physical activity and they barely do any exercises. Education might be the most important reason for this problem. People aren’t aware of the danger of food addiction, they think the more they feed the children the faster they grow up.
On the other hand, there are many possible solutions that can stop this “disease” from spreading any further and cure it. Changing the lifestyle is on the top of the solutions list. People have to do more exercises everyday. They should eat a healthy diet and stop eating fast food. They should also learn all about eating a healthy diet and be aware of the danger of obesity.
To conclude, obesity is a dangerous “disease”, but with the right “medicine”, it will be cured. Individuals must take a long view towards the future, recognizing the short-term actions have long-term consequences.
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